In Singing Bowl Therapy there is 1 bowl for each of the 7 major chakras, they are set in the seven notes of the scale. Each note correlates with one of the chakras. Liz works with the Tibetan system for chakra correlation with the notes. The bowls are made up of metals which represent the 7 major planets. Each planet has a balancing affect on the mind, body, and spirit. Singing Bowl Therapy relaxes the individual and brings a person back into harmony. The bowls’ vibrations elevate positive energies while releasing what does not serve (ex. illness, pain, anxiety). Bowl Therapy may be scheduled alone or it may be combined with Crystals. Singing Bowl massages are also available for sore body parts.
The therapy Elizabeth is trained in comes from Nepal and Tibet and is heavily inlaid with their shamanism. Tibet and Nepal shared in the growth of singing bowls as a healing modality. Liz studied under a Master from the Kathmandu Center of Healing in Nepal. He learned from his grandfather who was a Shaman with Tibetan and Nepali roots.
Singing Bowl Meditation Sessions Singing Bowls make excellent focusing tools for meditation. Private session are offered online and in person during the pandemic. Group sessions are only available online, at this time. Singing Bowls create a relaxed atmosphere, work as a tool to focus on, and are therapeutic (healing) while one meditates. Both Private and Monthly Group Singing Bowl Meditations are offered.
Medical studies have found that singing bowls elevate the brain waves into Alpha and Theta frequencies. Alpha brain waves induce deep relaxation, a positive mindset, and the ability to problem solve. Theta frequencies bring about healing on all levels, deep learning, and bridge the intuition with conscious thought. Theta brain wave activity is generally only achieved only after many years of meditation practice.
Live - 1 hour - Singing Bowl Therapy
Relax in our healing studio, surrounded by seven singing bowls, made up of seven metals which correlate with the seven major chakras and seven main planets. The perfectsounds retune mind, body, and spirit. Aching body parts may also be dealt with through a bowl massage.
Virtual/Live - 1 hr - Private Meditation Instruction
Virtual Crystal and Singing Bowl Therapy
Virtual Singing Bowl & Crystal Meditation
On the 1st Thursday of most months, relax at home and partake in a healing meditation via Zoom. We will begin by going over the crystal grid that has been created for the evening. We'll then go into a short guided meditation. You will be carried through conscientious awareness via the melodious tones of singing bowls. Medical studies have shown that singing bowls elevate brain waves into the Alpha and Theta frequencies. These have been found to bring about deep relaxation, focus, meditative states, higher learning, and healing. Crystal grids are a way of sending distance healing to a person or group. They work with the bowls to enhance the experience.
***Participants must be 18 or older