Singing Bowl Therapy The Eastern Shamans say that when a bodily organ becomes ill, it stops singing its optimal song. They believe that Singing Bowls contain the perfect sound, the vibratory notes that we need to align to. Singing Bowl Therapy relaxes the individual and brings a person back into harmony. The bowls work to retune through the principle of resonance. The therapy Elizabeth is trained in comes from Nepal and Tibet and is heavily inlaid with their shamanism. Tibet, Nepal, and India shared in the growth of singing bowls as a healing modality. Liz studied under a Master from the Kathmandu Center of Healing in Kathmandu, Nepal. This is Nepal's Certified Singing Bowl School.

Sound Baths Singing Bowls make excellent focusing tools for meditation. They create a relaxed atmosphere, work as a tool to focus on, and are therapeutic (healing) while one meditates. Medical studies have found that singing bowls elevate the brain waves into Alpha and Theta frequencies. Alpha brain waves induce deep relaxation, a positive mindset, and the ability to problem solve. Theta frequencies bring about healing on all levels, deep learning, and bridge the intuition with conscious thought. Theta brain wave activity is generally only achieved only after many years of meditation practice.

​Liz can be reached by either email, TheOmApproach@gmail.com or phone/text, 781-223-8900.

"The singing bowl therapy is amazing. I have chronic shoulder pain and knee pain and I was amazed how effective it is. Either in person or virtually, you will not be disappointed!"
Andrea Ahlstrom -  June 2020